The Journey of Self-Discovery Begins Here

Embark on a transformative journey towards personal growth and emotional well-being with our distinguished counseling services. Our expert practitioners provide a sanctuary of understanding, offering bespoke guidance tailored to your unique aspirations.

Services we offer

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Individual Therapy

$165

55 minute psychotherapy sessions are tailored to meet the needs of each individual client and their goals.

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X-press Yourself

$90

Sometimes you just need to get it out. These brief 30 minute sessions are suited for just that.

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Coaching

$165

Guidance not rooted in mental health but instead focuses on goals, performance and outcomes. Coaching is a great option to address non-clinical challenges in a 55 minute session.

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Intensive Case Management

$200

A comprehensive approach to addressing highly clinically complex needs, such as severe mental illness.

Our Philosophy

The circle of wellness is a principle that demonstrates how each person embodies multiple components (physical, mental, social, emotional, financial, spiritual, etc.) within themselves. Each component is as important as the other and each must be nurtured to achieve a balanced existence. 

Our core belief is that the circle of wellness begins with you. The S.T.E.P philosophy is our person-centered approach used to guide collaborative interactions.

  1. Synergetic- collaborating/partnering with you to meet your wellness goals

  2. Therapeutic -  healing focused interactions

  3. Empowerment - building on your strengths 

  4. Personalized - individualized care catered to your specific needs

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